SEO report of spartannutritionandwellness.com
Spartan Nutrition & Wellness | Supplements and Nutrition Store | ...
spartannutritionandwellness.com/
Supplements and Vitamins Store in Halifax and Dartmouth, Nova Scotia. Gym supplements health and fitness nutrition, and local products.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : spartannutritionandwellness.com/
Character length : 32
Title
Spartan Nutrition & Wellness | Supplements and Nutrition Store | Halifax & Dartmouth, Nova Scotia
Description
Supplements and Vitamins Store in Halifax and Dartmouth, Nova Scotia. Gym supplements health and fitness nutrition, and local products.
Keywords (meta keywords)
protein, supplements, vitamins, stacks, fitness, health, bodybuilding, crossfit, nova scotia, halifax, dartmouth, store, retail, sale, coupon, discount, specials, online, local, pre-workout, preworkou
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Spartan Nutrition & Wellness | Supplements and Nutrition Store | Halifax & Dartmouth, Nova Scotia
Character length : 105
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 105
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 22%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 7 | 3 | 8 | 12 | 9 |
Heading structure in the source code
- <H1> Train like a Spartan. Eat like a champion.
- <H2> Our Pillars
- <H6> Our company's foundation is built upon four key pillars of a healthy lifestyle.
- <H1> RELEASE YOUR INNER WARRIOR!
- <H5> Nutrition
- <H5> Supplementation
- <H5> Programming & Exercise
- <H5> Mentality
- <H2> About US
- <H6> Supplement & Nutrition | HRM, Nova Scotia
- <H6> Diet and Nutrition
- <H6> Programming and Exercise
- <H6> Supplementation
- <H6> Genetics
- <H2> Product Categories
- <H6> A list of only a few of our current product offerings!
- <H5> Grab-and-Go Food
- <H5> Vitamins and Minerals
- <H5> Women’s Health
- <H5> Protein Supplements
- <H5> Superfoods
- <H5> Cleansing
- <H5> Diet and Weightloss
- <H5> Amino Acids & Creatine
- <H2> SPECIALS
- <H6> We have in store specials that you can take advantage of!
- <H4> Student Special
- <H4> 10% off
- <H4> Free Stadium Cup
- <H4> FREE*
- <H4> Industry Discounts
- <H4> Various
- <H4> Price Match
- <H4> Match
- <H3> BECOME A SPARTAN VIP
- <H2> Store Information
- <H3> Store Phone: 9024062166Store Address171 Main St., Unit 102, Dartmouth, NSSummer Hours of OperationMonday-Friday: 10:00am - 8:00pm Saturday: 10:00am - 5:00pm Sunday: 12:00pm - 5pm
- <H2> What our customers are saying
- <H2> Get in touch
- <H6> 902.406.2166 or fill out below
- <H3>
Word cloud
- health11
- nutrition9
- spartan9
- healthy8
- lifestyle7
- all6
- diet6
- wellness6
- store5
- fitness5
- become4
- supplementation4
- pillars4
- dartmouth3
- match3
- specials3
- general3
- product3
- in-store3
- mentality3
- supplements3
- programming3
- purchase3
- clients3
- sustainable3
- products3
- vip3
- key3
- based2
- view2
- advice2
- competitor2
- email2
- supplement2
- hours2
- main2
- industry2
- needs2
- help2
- business2
- address2
- like2
- location2
- discounts2
- free2
- members2
- women’s2
- pillar2
- essential2
- online2
- approach2
- customers2
- personal2
- exercise2
- special2
- believe2
- information2
- protein2
- goals2
- need2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| health | |||
| nutrition | |||
| spartan | |||
| healthy | |||
| lifestyle | |||
| all |
Two Word cloud
- healthy lifestyle5
- key pillars3
- spartan vip2
- off for2
- general health2
Three Word cloud
- spartan nutrition wellness2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.
Alternate attributes for the following 13 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 13 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://spartannutritionandwellness.com/.. /grabandgo-285x214.jpg
- http://spartannutritionandwellness.com/.. /vitaminsandminerals-285x214.jpg
- http://spartannutritionandwellness.com/.. /womenshealth-285x214.jpg
- http://spartannutritionandwellness.com/.. /Protein-285x214.jpg
- http://spartannutritionandwellness.com/.. /superfoods-285x214.jpg
- http://spartannutritionandwellness.com/.. /cleansing-285x214.jpg
- http://spartannutritionandwellness.com/.. /DietandWeightloss-285x214.jpg
- http://spartannutritionandwellness.com/.. /BCAA-285x214.jpg
- http://spartannutritionandwellness.com/.. /Store_Interior01.jpg
- http://spartannutritionandwellness.com/.. /spartan_logo_white_headline.png
- http://spartannutritionandwellness.com/.. /map25-redish.png
- http://spartannutritionandwellness.com/.. /envelope4-green.png
- http://spartannutritionandwellness.com/.. /telephone65-blue.png
Readability
Flesch–Kincaid Grade Level
4.40
Flesch Reading Ease
72.30
Coleman Liau Index
11.60
Automated Readability Index (ARI)
2.90
Dale–Chall Readability
6.90
SMOG Index
7.90
Spache Readibility
5.00
Number of letters
8241
Number of words
1769
Number of sentences
363
Average words per sentences
5
Number of syllables
2710
Syllables in words
2629
Average syllables in words
1.53
Number of words in first three syllables
236
Percentage of word / syllables
13.34
Words not in Dale-Chall easy-word list
748
Words not in Spache easy-word list
343
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 4 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 4 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://spartannutritionandwellness.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://spartannutritionandwellness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://spartannutritionandwellness.com/wp-content/themes/zerif-pro/js/bootstrap.min.js?ver=20120206
- http://spartannutritionandwellness.com/wp-content/themes/zerif-pro/js/jquery.knob.min.js?ver=20120206
- http://spartannutritionandwellness.com/wp-content/themes/zerif-pro/js/smoothscroll.min.js?ver=20120206
- http://spartannutritionandwellness.com/wp-content/themes/zerif-pro/js/scrollReveal.min.js?ver=20120206
- http://spartannutritionandwellness.com/wp-content/themes/zerif-pro/js/zerif.js?ver=20120206
- http://spartannutritionandwellness.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://spartannutritionandwellness.com/wp-content/themes/zerif-pro/css/bootstrap.min.css?ver=4.7.4
- http://spartannutritionandwellness.com/wp-content/themes/zerif-pro/assets/css/font-awesome.min.css?ver=v1
- http://spartannutritionandwellness.com/wp-content/themes/zerif-pro/style.css?ver=v1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 28 different links.
Internal links: 22
External links: 6
Internal links: 22
External links: 6
External links:
Internal links:
Website security
IP
107.180.2.71
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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